Wednesday, May 24, 2017

Training for the Tropics: Week 1 Derailed

Bill Pay Sundays: Every Sunday, TPOL peddles for money by promoting products that I use and recommend to my readers. In exchange, I get paid a referral fee. As part of the Training for...

Training for the Tropics: My New Workout Program

Bill Pay Sundays: Every Sunday, TPOL peddles for money by promoting products that I use and recommend to my readers. In exchange, I get paid a referral fee. I have pitched MuscleEgg as the...

TRX Ropes: Best Way to Workout on the Road

Bill Pay Sundays: Every Sunday, TPOL peddles for money by promoting products that I use and recommend to my readers. In exchange, I get paid a referral fee. Last week, I pitched MuscleEgg as...

MuscleEgg: The Best Way to Get In Shape

Bill Pay Sundays: Every Sunday, TPOL peddles for money by promoting products that I use and recommend to my readers. In exchange, I get paid a referral fee. Today's product is MuscleEgg. Through the...

Athens Marathon Course Review

I came, I saw, I limped, I conquered though it did not go as smoothly or as quickly as my first marathon in Alaska which I completed in 3:54:13. This time I was suffering from tendonitis and could barely walk let alone run days before the race.

Athens Marathon: Complete

Time to celebrate but thought a quick post was in order. Despite injury, the hottest day, and crippling LeBron esque cramps I finished with a time of 5:05:59. Try as I might I couldn't...

Athens Marathon: One Day More

The race is upon us. I picked up my bib and am headed back to the hotel for some water, oatmeal, and biofreeze. Thousands of people have signed up to run this race and...

Week 16: Marathon Update

Sixteen weeks of training is done for the Athens marathon and in order to keep myself honest and motivated, here’s my weekly diary of all things marathon. Here’s what happened this week: Tendonitis has forced me to face...

Week 15: Marathon Update

Fifteen weeks of training is done for the Athens marathon and in order to keep myself honest and motivated, here’s my weekly diary of all things marathon. Here’s what happened this week: x-rays were negative last week but...

Week 14: Marathon Update X-Rays Negative

Fourteen weeks of training is done for the Athens marathon and in order to keep myself honest and motivated, here’s my weekly diary of all things marathon. Here’s what happened this week: Another week of being unable to...
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