Yoga Medellin is part of the Birthday Bash Trip Report.
While not forgotten, TPOL’s Disappearance in Medellin was long ago. I have stayed away from Aguardiente (see There’s Such A Thing as Too Much Aguardiente) and, perhaps related, have stayed out of Colombian hospitals. Instead of the Nana Plaza nightlife (see One Night in Bangkok: A Marathon Party Guide), I went to Colombia to escape the grind of island life (see Medellin: The Almost Perfect Sane Asylum Getaway). In addition to physical restoration (see Fat Freezing: Medical Tourism in Colombia), I sought mental rejuvenation. After taking private yoga classes in Bangkok, I tried to stay on my yoga journey in Puerto Rico by enrolling in an online course. While helpful, it is hardly the same as in-person, one-on-one instruction.
Accordingly, I was happy when I found a yoga studio in the overrun expat neighborhood of Manila (see Manila, Medellin: Too Many Gringos). For $40 per private class, I could resume my path to peace.
TPOL’s Tip: Flow Wellbeing is located at Cl. 12 #43D-105, El Poblado, Medellín, El Poblado, Medellín, Antioquia, Colombia. Here is the IG page.
TPOL’s Tip: The studio has an ice bath (see Frozen: Ice Bath Medellin), a great way to soothe your sores after Muay Thai training (see Muay Thai Medellin: Chapter 3 of My Journey).
