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I’m a month away from my South America and Africa adventure. One of the highlights is the Park Hyatt Zanzibar where I will spend my time doing nothing. Of course, I am not in Zanzibar shape after spending my summer golfing. Once again, I am going to the tried and true Tahiti Diet which, combined with TRX ropes, led to great success when I went to Barbados.
For the next month, I am not going to run, I’m not going to lift. I’m only going to do TRX and jump rope. If you have a trip coming up, I suggest you do the same!